4 good articles about sleep
I am always worried about how much sleep I get or how much I'm not getting. Sometime I don't get enough sleep and sometimes I sleep way too much.
I stumbled upon a few articles that I found interesting from AskMen.com (no reason why women couldn't read them as well)
5 Things You Didn't Know About Sleep
4 Steps: Become a Morning Person
4 Steps: Set Your Internal Clock
Maybe I should add: "stop making blog posts late at night" to my own sleep list.
